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Lessons from ballet
Children often get anxious when asked 'What do you want to be when you grow up?', but luckily for me, I never wondered much about the future
Feb 24


Faith & Gratitude
Life at the Royal Opera House is made up of a continuous demand for excellence. Be it due to stress or mere fatigue, winter time is when
Dec 29, 2023


Full circle
I was eighteen when I moved to Leeds. My family arrived with a heavy load of things brought from Toronto and Brazil to help me start my new
Sep 23, 2021


Seizing the moment
Three weeks ago, The Royal Ballet saw the end of its 20/21 season. As the curtains came down on our last performance, I felt a strange sense
Aug 1, 2021


Dancers' wellbeing
A month ago I was asked to collaborate on building a platform that would help support dancers' mental and physical health, and since then,
May 4, 2021


What keeps us going
I started this blog thinking that there would be plenty of enriching experiences in the theatre throughout the season that I could be
Mar 8, 2021


Life choices
Our lives are made up of the decisions we make, infinite moments of diverging pathways and choices. Small ones, like what to have for dinner
Oct 1, 2020


'Survival mode'
Survival mode is how I learned to describe that feeling of trying to get through my days in utter exhaustion, completely burned out. It all
Sep 11, 2020


Preparing for a role
The last-minute arrival of a casting sheet causes a cluster of dancers to gather around the notice board in all eagerness. I try to squeeze
Aug 27, 2020


Filling in the gaps
From all the stories I’ve shared here, I haven't gone into much detail about my auditions, partly because they don't bring me happy memories
Aug 13, 2020


When mom comes to visit
‘Isabella! How are you? How’s your mom?!'
Everybody asks me the same question. Marcia Lago leaves her mark wherever she goes, everyone
Jul 29, 2020


A means to an end
A ballerina can be seen as many things: performer, entertainer, actress, athlete, dancer, mover. But first and foremost, ballerinas are
Jul 15, 2020


Youth America Grand Prix
My days of running from one ballet competition to the next have long become a thing of the past, but when I look into the eyes of young
Jun 24, 2020


In Times of Uncertainty
In a recent interview, as I was retelling the story of how I quit my job at Northern Ballet without a clue as to how my career would unfold
Jun 17, 2020


The Balancing Act
I always felt like I was leading two distinct lives: one of family, relationships, the outside world, and one of vocation, devotion, the bal
Jun 4, 2020


It all started with grandma's tutu
While writing my last post on the significance of dance for me, I couldn’t help but take a trip down memory lane.
May 27, 2020


The Inner Game
The thing about ballet is that it is meant to look effortless. But what goes into making something look beautiful and effortless takes years
May 6, 2020


Trust the road less travelled: my journey to the Royal Ballet
I began my ballet training at Ballet Marcia Lago, my mom’s school in Sao Paulo. When I was about eleven years old, I started to realise that
Apr 14, 2020
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